[nbejoy]

Vandana,
Thanks….CANCER! One of the most dreaded autoimmune disorder…So you can find a second generation genetic link …But I believe such hereditary links can be manufactured if we closely examine each family. Most important is our lifestyle….
She’s expecting on 9th Sept. Prayers for your FIL..
bye,
Bejoy

[nbejoy]

Hi,
I agree with vandana. Also, not necessary that your child will have vitiligo. Genetic expression of vitiligo is obscure . Many vitiligo sufferers don’t have them transmitted to their children. And many who have vitiligo have their parents with healthy skin. My parents don’t have any of the autoimmune disorders…but I have vitiligo. There could be some hereditary component for autoimmune disorders and not specifically for vitiligo.
Having said this, can you spot out any family where you can’t find atleast one person with any one of the following…
Skin allergy, dust or cold allergy, Eczema, Alopecia, diabetes, thyroid disorders or hyperacidity. These are some of the many autoimmune disorders.
They are all genetic expressions/problems related to improper lifestyle and each of these can be normalised by healthy food and habits. I got married on Sept. 2003 and my wife is now 4 months pregnant.

Hope for the best and prepare for the worst. This is all we can do…

Best wishes and God bless you,

Bejoy

[nbejoy]

Hi vandana,
Thank you..I have not tried Gingko…My vit is somewhat stable … somewhat busy with my thesis submission…So less browsing these days… Wish you all good luck and thanks for all your support….

bye,
Bejoy

[nbejoy]

Was out of internet for a few days…Belated bithday wishes..to Swinzle..

God bless her,
bejoy

[nbejoy]

Meditation and serotonin
http://unstress4less.org/transcendental_meditation-tmresearch-biochemistry.htm

[nbejoy]

Serotonin and depression
http://serendip.brynmawr.edu/bb/neuro/neuro99/web3/Ho.html

[nbejoy]

Meditation and melatonin
http://www.erowid.org/spirit/meditation/meditation_media1.shtml

[nbejoy]

Melatonin is a hormone that’s partly responsible for a refreshed feeling after a good sleep. It’s released out into the urine when one wakes up. Charging it back into the body is the main motivation behind urine therapy. Learn more…

http://napublishing.com/melatonin_aging.html

[nbejoy]

On lycopene
http://www.naturalfacts.com.au/lycopene.html

[nbejoy]

Vandana,
Do you think child vitiligo has any correlation with stress during pregnancy….?

[nbejoy]

Hemp nomenclature
Cannabis sativa
Marijuana
Bhang (Hindi)
Canabis
Ganja
Grass
Hashish
Huo Ma Ren
Mary Jane
Pot
Reefer
Since its leaves are misused for making narcotic drug, it’s not easily available

[nbejoy]

BAMA in southwest china and HUNZA, in north east pakistan are longevity hotspots. Their dietary habits….

BAMA

Diet-Low in calories, fat, animal protein, salt, high in fibre, vegetable proteins and antioxidants

Tomatoes and peppers- High in vitamin C. Lycopene in tomato fights cancer

Amaranth- A leafy vegetable high with twice as much as calcium as milk. Also high in potassium, folic acid, iron and vitamins A, C and E

Hemp seeds – good source of omega 3 and omega 6 fatty acids

Corn-High in antioxidants and ferulic acid, an antioxidant phytochemical

Brown rice- Rich source of fibre, Magnesium, iron and B vitamins

Herbs- Ginseng – Tonic for weaness, fatigue and inflammation

HUNZA

Apricots-A typical hunzukut might eat 50-100 in a dayand apricot eating competitions are frequently held

vegetables-Hunza spinach is rich in fibre, protein, vitamins and minerals such as magnesium calcium, iron

root vegetables-sweet potatoes, radishes and red carrots

Chappattis-Excellent source of fibre, minerals and vitamins

Beans and pulses-50 g of protein daily mainly from pulses

Glacier water-10-15 glass water daily

bye,
bejoy

[nbejoy]

Hi,
Those who would like to avoid dairy, include Amaranth(Hindi name-Chawli) and spinach in the diet . They are good sources of calcium. Spinach is one of the best sources of folic acid, very much essential for vitiligo sufferers. For proteins, green gram sprout suffice…

bye,
Bejoy

[nbejoy]

Vandana,
The juice of the white stem in the middle of plantain( the banana plant) in an empty stomach in the morning also helps. On continuous use it cleanses the urinary tract as well as helps cure diabetes.

bye,
Bejoy

[nbejoy]

Vandana,
I had suffered from severe gastric problems due to hyperacidity. I had been avoiding irritant foods for the last few years but started a regular routine only after I found vit. Of all the remedies I tried, I have found tender coconut water as the most effective . Give her One or more glasses of it. She will soon find relief. Caution!!!!!!!!! Not when she has cold or fever. Tender coconut water is a mild mucogenic and soothes the gastrointestinal tract. It’s a good source of potassium( http://coconutboard.nic.in/tendnutr.htm)and hence helps cellular transport. With inadequate potassium, cellular wastes are not efficiently transported into the extracellular spaces and carried away. Toxic material left to accumulate in the cell can cause premature cell death.

Bye,
Bejoy

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