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Bejoy… so its totally elimintaing dairy, caffeine, sugar , yeast foods and fats. I have always wondered if a person can get enough protein by eliminating dairy from the diet. Protein only from legumes…. should suffice, i suppose. One comes across these sanyasis who eat only fruits and live .. but then they have the spirituality thingy which gives them some inner power.
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If you do not have a VSI account, you can quickly create one here!Hi Hardeep,
some of the spices we take… turmeric and garam masala.. and ginger, garlic are all supposed to be benefical. I think we overcook our food also till all vitamins are destroyed.
Is the cooking in your house in UK..typically Indian most of the time ?
howz the handisol treatment going ?vandana
No bejoy… nobody either side has vitiligo in our family at least in the last three geneartions, we can trace.
I was talking in general when i mentioned hereditary link…. people who have vitiligo are usually carriers.. and so can pass it on.. and so vitiligo runs in Indians. I think there is some gene in us…. in our chromosome makeup which is inclined towards vitiligo…. and so we are more disposed towards it.Bejoy,
That seems like a simple diet.. so no cooked sabjis and no dairy also is it ?
I have read that raw salad requires more digestive power….. if its very slightly steamed its easier on the system.It must be difficult to eat right… living in the hostel. I am sure u will do well with self discipline. God bless.[QUOTED]
It is great to correct constipation and that is what i used it for
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Thanks rasmi for the information. I thought it was something like safi.. to clear up toxins in the system… i guess it does thru by the elmination process. U make it home.. ok i know haid and wala.. .. your mom must be knowing a lot of herbs to make it at home !yeah i meant the herb triphala. have heard a lot about it Geat to hear u are doing well on the digestive front…. and eating a healthy diet.If u don`t mind sharing , could u tell us what all do u eat .. normally in a day?
Lots to read here… hey bejoy ahve u tried tripahala ??
Forgot to ask u did u find out about whether ginko is for kids too ? let me know.. when u do.
Hi Asha, yeah ACV has to be organic.// undistilled. I myself have started taking ACV since last 2 days as i was having some gastric problems…. and believe me it has made a difference ! The problem is to get it down ! lol. For my daughter, swinzle.. my hubby is thinking of making it in capsule form as tablets n capsules are not available here.
Dr. Monte`s Book.. i read it in one sitting.. ! really convincing about vitamins… but i feel adding them to my daughter`s diet since past 2years has not made any apparent difference..,, to her vitiligo. As always.. .. everybody is not the same.You must log on to your VSI account to access this page.
If you do not have a VSI account, you can quickly create one here!Fabulous site… very informative. Thanks.
hi… yes i think the course is by SSRS. I have not taken the course myself, some others have. I think they have it in many countries u need to do a search to find if its available in your location. Where are u located ?
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If you do not have a VSI account, you can quickly create one here!Asha, i did a search but could not really come up with any recommendations for kids. I think it should not be given to kids below 12 years. Let me know if u read, otherwise.
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