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If you do not have a VSI account, you can quickly create one here!hi thanks for ur suggestion and ideas. yea omega 3 and 6 are supposed to be there in fish. we also have a milk available ,fortified with them. I have yet to go hunting for flaxeed. I did look for cereals but did not find any here with the oil.
About walnuts, somebody else also told me they are good.. infact they advised to rub walnut oil on the skin !
Its good to exchange .. ideas on what healthy things we can give our kids.. and what to incorporate in their diet to enrich it , to beat vitiligo. so keep those ideas coming..You must log on to your VSI account to access this page.
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If you do not have a VSI account, you can quickly create one here!Bejoy,
that was a great website on preparing ACV… but i guess it has to be done under very controlled conditions. If i was coming to India.. i would have sure got u some bottles of ACV ! Perhaps we can go into business making ACV in India…lol. The other url u posted on ginko was interesting… too.. i am sure u can get it in India. … tho i bet it will be quite expensive. what are u doing PhD in ? where do u belong to kerala or bengal ?
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